Can Ayurveda and Hormonal Balance Truly Manage IBS in Working Women?

Irritable Bowel Syndrome (IBS) is becoming increasingly typical among working women, especially in metropolitan areas like Bangalore. Studies suggest that about 15% of the population in India experiences IBS, with a considerable bulk being women. A number of these women turn to Ayurveda IBS treatment for working women after finding restricted success with conventional techniques.

As an Ayurvedic doctor and co-founder of UWAY Health, I often come across several typical questions:

1. Why is this trend of IBS increasing amongst working women?
2. How do hormonal changes throughout menstruation, pregnancy, and menopause affect IBS symptoms?
3. What is an efficient Ayurvedic treatment plan for IBS, considering the many over the counter products readily available?

Let's explore these issues in this blog.

1. Why is this trend of IBS increasing amongst working women?

The Rising Trend of IBS in Working Women

Among diseases associated with stress and anxiety, stress, and way of life conditions, women are disproportionately affected. IBS, a practical disease characterised by imbalanced bowel motility leading to diarrhoea, constipation, bloating, and stomach cramps, is no exception. Unlike diseases with clear pathological markers, IBS is diagnosed based upon signs, making its management more complex.

Why Are Women More Affected?

The hormonal component plays a substantial role in the fluctuating signs of various diseases, including IBS For instance, autoimmune diseases like arthritis and degenerative diseases like spondolysis, and migraines typically cause varying signs that associate with hormonal fluctuations in women. During pregnancy, many autoimmune disease signs vanish, just to reappear post-delivery, showing the extensive effect of hormonal agents on disease manifestation and progression.

The very best example would be numerous sclerosis, where you see the patient struggling with multiple sclerosis. When the lady gets pregnant, all the symptoms practically vanish. And after delivery, gradually, the disease makes a comeback. So the hormones play an extremely important function in the disease symptom and development in most women.

IBS is known to have a strong psychosomatic component, with stress and anxiety frequently setting off or getting worse signs. In women, hormonal variations due to menstruation, pregnancy, and menopause can substantially impact the severity of IBS symptoms. Symptoms often peak after ovulation and just before menstruation, with symptoms easing after the menstrual cycle concludes.

2. How do hormonal changes during menstruation, pregnancy, and menopause affect IBS symptoms?

The Role of Hormones in IBS

Hormonal imbalances or fluctuations directly affect IBS symptoms. Tension and stress and anxiety can cause increased defecation, bloating, and stomach cramps, with signs frequently peaking throughout specific phases of the menstrual cycle.

You can see more patients having a lot of bowel movements each day maybe. five 6 7 8 10 times a day. You may see worsened symptoms of bloating. You may see aggravated signs of stomach cramps. In general, all the classical ibs signs show up when there is lot of hormonal imbalance. So even in a normal cycle, for example, if a person, irritable bowel syndrome ayurveda treatment a girl, is experiencing table bubble syndrome, even throughout the menstrual cycle, you can see that her symptoms will be peaking just after the ovulatory stage and increasing to the beginning of menstruation, the 10 days where the IBS symptoms will be at their peak.

And after her menstrual cycle is over, approximately the ovulatory duration in the next 10-12 days, you can see that most of her symptoms will be at the at the bare minimum or will be substantially less.

Ayurvedic Perspective on Managing IBS

In Ayurveda, IBS is thought about a disease of Pitta, with some amount of Vata and Kapha also associated with the disease symptom. When we try to correlate hormonal agents in Ayurveda, hormones are nothing but expressions of Pitta in the body. Therefore, any sort of Pitta change or Pitta-related disease might have a hormonal component.

For instance, diseases like diabetes and thyroid conditions are Pitta-dominant according to Ayurveda, where the hormonal component is constantly involved.

When managing IBS in Ayurveda, along with resolving the Pitta and Vata in the physical part of the body, the psychological components of the Vatha and Pitta are also thought about.

Ayurvedic Treatment Plan for IBS

Ayurvedic treatment for IBS is highly customised and can vary from simple way of life changes to comprehensive treatment plans. Mild cases might benefit from yoga, meditation, and dietary changes, while moderate to serious cases need a more structured method, including counselling and Ayurvedic medications aimed at lowering anxiety and tension.

Efficient Ayurvedic Practices for IBS.

Diet Plan and Lifestyle Changes: Incorporating Pitta-pacifying foods, regular meal times, and preventing triggers like caffeine and spicy foods.

Yoga and Meditation: are practices to minimize stress and anxiety, which are key triggers for IBS.

Organic Remedies: Ayurvedic herbs like Triphala, Amlaki, and Brahmi can help stabilize digestive and mental health.

Personalised Treatments: Consult with an experienced Ayurvedic doctor to customize treatments based on individual signs and constitution.

4. A lot of patients request a simple, efficient medicine to manage IBS because there are many over-the-counter products claiming to assist. what do you consider this product, and can you advise a specific ayurvedic treatment prepare for IBS?

According to the philosophy of Ayurveda, there is no one treatment for IBS. It is extremely subjective, and it is really patient specific oriented. So mild cases of IBS can be treated with easy yoga, meditation, and some modifications in lifestyle and food practices, however moderate to severe cases of IBS require correct ayurvedic treatment, and it has to have an amount of time anywhere in between 3 to 6 months and a lifelong upkeep level of lifestyle modification and tension management.

Over-the-Counter Products

There are a great deal of classical ayurvedic products available to manage IBS, I will suggest customised ayurvedic treatment. Each patient's condition is unique, and a tailored method makes sure better management and relief from symptoms.

Conclusion

The increasing frequency of IBS amongst working women needs a diverse treatment method. Hormonal variations and stress significantly impact IBS signs. Through customised treatment plans, including diet, lifestyle changes, yoga, meditation, and natural treatments, Ayurveda supplies a reliable path to managing IBS. Speak with experienced Ayurvedic specialists Through comprehending the hormonal imbalance in IBS. They can offer reliable relief and boost wellness through Ayurvedic IBS treatments tailored for working women.
UWAY, follows traditional Kerala ayurveda medical protocol with modern diagnostic techniques for better patient outcomes.

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